Posted on August 19, 2010


Hi, I’m Nina, and this is my blog.  The Fit Life is about physical, spiritual and emotional wellness.  It’s also about strength; ripped up abs count!  But of course, it’s more than that.  Wellness is about wholeness.  It is recovering the parts of ourselves that get lost in the shuffle as life surges by.  It’s  balance with chaos; a uniquely personal journey that connects your mind  with the rest of you.  We are pro-person, pro-thought and pro-action.  We believe in the right and responsibility we all share to foster wellness and advocate for healthy ingredients, lifestyles and solutions.  Life outside a magazine photo is full of challenges; The Fit Life is about solutions.  It’s about waking up.  

Read.  Grow.  Change.

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