Browsing All Posts published on »October, 2011«

Coconut Granola Bars…yuuuuhummm!

October 14, 2011

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Disclosure: NOT MY RECIPE buy very very good! Kid friendly too 🙂 Belongs to a Martha Rose Shuman who presents food that is vibrant and light, full of nutrients, but by no means aesthetic (her words, not mine!) 1/4 cup canola oil, plus additional for the pan and for your hands 7 ounces (2 cups) rolled […]

Take your vitamins! Or don’t?

October 13, 2011

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Ok, in all fairness, I have to disclose a few things. The first being that I’m the ultimate skeptic.  It didn’t surprise me in the slightest to read the most recent data on the effectiveness of taking extra doses of vitamins. What did surprise me, was that there may be a risk involved.  According to […]