Browsing All Posts filed under »recipes«

Coconut Granola Bars…yuuuuhummm!

October 14, 2011


Disclosure: NOT MY RECIPE buy very very good! Kid friendly too 🙂 Belongs to a Martha Rose Shuman who presents food that is vibrant and light, full of nutrients, but by no means aesthetic (her words, not mine!) 1/4 cup canola oil, plus additional for the pan and for your hands 7 ounces (2 cups) rolled […]

Man she’s pretty…

September 27, 2011


It’s fall.  Well, kind of.  It’s 90 degrees and windy in Austin, and that means it’s time to break out the jeans, the boots and fall foods. This is one pretty lady, the sweet potato. Is she good for you?  You bet she is! She’s a superstar; high in beta-carotene, vitamin A, vitamin B6 and vitamin C.  […]