Browsing All posts tagged under »sugar«

It’s not on the menu, but…

March 13, 2012

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A while ago JM (Jesse Medeiros, the trainer) discovered the benefits of being a ‘gold’ card member at Starbucks. To his credit, he’s not one to addict to the super fruity or sweet syrupy drinks they offer. It’s usually a coffee (straight up) or sometimes a green tea. But if you happen to have a gold […]